A good list since it is easy to get off track.
So once again I have fallen off the exercise bandwagon… If I miss a day or two of working out, it’s nearly impossible to get going again. That is why I decided to print out this list of 40 ways to motivate yourself to exercise.
These were such an inspiration. Even when I was feeling at my worst I would read down this list and find something to spark my motivation. The original list is from Sparkpeople.com. Where it suggests one of their routines I look on Pinterest instead. Usually I didn’t even get to #40 because something before that motivated me.
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